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There are times when we feel we are consuming too much alcohol. Maybe it was just one evening out, or maybe it’s a regular pattern of having several mixed drinks when we are home from work. Whatever the reason for quitting drinking is, there are some good things happening to your mind and body that […]
Depression is a common mental health issue in the United States, and yet, there are still a lot of misconceptions and misunderstandings about the disorder. We’ve learned a lot about depression and mental health, though stigma can still present a barrier to treatment for many people. Learning the facts about depression and mood disorders may […]
A common argument among parents when they’re trying to help their drug or alcohol-addicted youth is the approach. One parent might be fearful of throwing their son or daughter out on the street because they fear the repercussions. On the other hand, the other parent feels that tough love is the best course of action […]
Completing substance use disorder (SUD) treatment is a significant milestone. It takes a lot of courage and determination to face an addiction head-on and stay the course to make the necessary changes to live sober. Staying motivated throughout the recovery process is important, but staying motivated after the treatment process ends is just as important. […]
There are several different types of pain, and each person feels them differently. The one aspect of pain that is undeniable is that it is a pain to deal with. Whether your pain is acute from an injury or surgery, chronic stemming from a disease, or one of the other pain types, there are non-drug-related […]
Congratulations! If you’re reading this, it means you’ve likely achieved success in the recovery process, and you’re continuing to look for ways to improve. When we’re trapped in the cycle known as active addiction, we tend to let many important aspects of our lives slip away. We stop focusing on areas of our lives, such […]
If you went to college, you probably remember the moment you received the acceptance letter to the college of your dreams. Not only did it mean you’d achieved a significant milestone, but it also meant your life was about to change dramatically. Throughout high school, many of us had our family’s guidance to keep us […]
Those final days of being in active addiction are among some of the worst you’ll experience in your lifetime. When you’ve been stuck in the cycle of addiction and you’re ready to get professional addiction treatment, you’ve likely reached rock bottom. You’re tired of the pain. You’re tired of the despair. You’re tired of going […]
When it becomes apparent that someone’s drinking and/or drug use is out of control, they will find themselves at a crossroads that requires them to make some hard but life-changing decisions. Some people will acknowledge their troubles and realize what needs to be done and then do it. “It” could mean cutting back on their […]
It can be a bit difficult to decide to go to therapy. Whether you are given a choice or must attend substance abuse treatment, seeing a therapist might fill you with trepidation. Maybe you have never been to a therapist before, or maybe you have had therapy previously. You might have a multitude of questions—some […]
